Aunty Maile's - Aunty Maile's Teriyaki Sauce Spicy Hawaiian has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 37.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.19 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Hawaiian cuisine.
Based on the composite nutritive standing Aunty Maile's - Aunty Maile's Teriyaki Sauce Spicy Hawaiian has been given a composite ranking of 19, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 18% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1131 mg | 47.1% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.7 g | 12.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 33.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.2 g | 8.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.2 g | 6.4% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 270 mg 11.3%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 8 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 209
Protein 0 g | Carbs 37.7 g | Fat 4.2 g
Per 100g | Calories 131
Protein 0 g | Carbs 32.8 g | Fat 0 g
Per 100g | Calories 131
Protein 0 g | Carbs 32.8 g | Fat 0 g
Per 100g | Calories 6
Protein 0.32 g | Carbs 0.96 g | Fat 0.19 g
Per 100g | Calories 209
Protein 0 g | Carbs 37.7 g | Fat 4.2 g
Per 100g | Calories 212
Protein 0 g | Carbs 56.4 g | Fat 0 g
Per 100g | Calories 188
Protein 0 g | Carbs 37.7 g | Fat 4.2 g
Per 100g | Calories 188
Protein 0 g | Carbs 37.7 g | Fat 4.2 g
Per 100g | Calories 209
Protein 0 g | Carbs 37.7 g | Fat 4.2 g
Per 100g | Calories 238
Protein 0 g | Carbs 47.6 g | Fat 0 g
Per 100g | Calories 188
Protein 0 g | Carbs 37.7 g | Fat 4.2 g
Per 100g | Calories 188
Protein 0 g | Carbs 37.7 g | Fat 4.2 g